A Journal of Exploits, Adventures, Opinions and Thoughts of Daily Life in Canada.

Sunday, January 15, 2012

New Year Intentions

2012 is upon us and as usual I have a myriad of resolutions flying around my head.  Research tells us that about 50% of us make New Year's resolutions, but 22% fail within one week and 60% after 6 months (R Koestner, McGill University).

So instead of resolutions this time round, I will contemplate ten intentions.  A measure of success will be if I can accomplish time goals at least 75% of the time:

1. To write: a monthly newsletter to friends and family and a weekly blog.
2. To phone home to mom every Sunday.
3. To be fit enough by October to run the CIBC Cure for Cancer 5km race in Burlington.
4. To eat more healthy: less sugar, smaller portions, and lose 20lbs before the wedding, whenever that is.
5. To listen to my Spanish tapes in the car twice a week and actually practice speaking to someone.
6. To finish the Blurb book in the summer.
7. To get back to posting actual photos in actual albums.
And 2 more of the less measurable kind:
8. To procrastinate less. 
9. To be more organized.
And 1 to always keep in mind:
10. To be more relaxed, more patient, and more generous to others; and on the other end - less anxious, less cynical, and less impulsive.

Let's see how it goes....

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